Hi, I’m Lauren!
Owner & founder of Lauren Enzastiga Fitness & Nutrition. I graduated from the University of South Carolina in 2021 with an accounting degree. In 2023, I was eager to become a Certified Personal Trainer & Nutrition coach to fulfill my dream of beginning my own business & sharing my passion of fitness with others.
I began working with clients & launched LE Fitness & Nutrition in 2023. LE Fitness strives to educate clients abouts the choices that shape their mind, body and overall life; recognizing you are in control & steering the course of your actions; especially relating to diet & exercise. Empowering clients with simple, yet highly effective strategy, providing support & motivation to help individuals reach their goals is my passion & genuine desire!
LE Fitness is deeply invested in its clients, committed to supporting them on every step of their fitness & nutrition journey.
Come join us.
Check out my blog!
Check out my fitness blog for expert tips and advice on exercise routines, nutrition, and healthy living. Discover workout plans, fitness challenges, and wellness guides to help you stay motivated and reach your goals. Read inspiring personal fitness journeys and success stories, and get honest reviews of fitness products, equipment, and supplements. Plus, find insights on mental health, motivation, and maintaining a balanced lifestyle.